Bottling Our Water [Infographic]

While the idea of buying water might have been laughable 30 years ago, bottled water sales continue to rise year after year. The bottled water craze brings along a host of problems, both for the environment and for personal health, as most bottles don’t live up to the healthy “straight from the source” image. Plastic […]

The Liquid of Life [Infographic]

We’ve all heard that you should drink approximately eight glasses of water per day. This recommendation has been told to us repeatedly since grade school. However, modern research indicates that the amount of water you should drink can vary greatly based on your height, weight, gender, location, general health, and level of activity. The Institute […]