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healthy living

Drinking Water May Contain PFAS Linked to Cancer and Infertility in 43 States

If you knew your drinking water contained toxic chemicals linked to cancer, thyroid disease, infertility, and a weakened immune system, would you still drink it? For nearly 19 million Americans across 43 states the choice has been made for them without their knowledge. What Are PFAS? New data from the Environmental Working Group (EWG) show […]

Pharmaceuticals Compromise the Quality of Your Drinking Water

Pharmaceutical drugs — they help our headaches, treat our upset stomachs, and allow us to sleep at night. But they also are contaminating our water supply as what the Environmental Protection Agency classifies “contaminants of emerging concern.” A contaminant of emerging concern is a natural or manmade compound that scientists have recently proven to have […]

How Much Water Should You Drink While Pregnant?

Being pregnant, especially for the first time, can be a sensory overload. As your body goes through changes and you experience morning sickness and other telltale signs you may start to panic, but your path to good health remains the same: eat a healthy diet, stay hydrated, rest, avoid caffeine and alcohol, and do your […]

When Should My Baby Start Drinking Water?

We all know that newborns should start out breastfeeding or drinking formula, but the transition into drinking water and eating solid foods is more of a mystery. Water is essential for human health, but when exactly do babies need to start adding water to their diet? We’ll share the best practices for keeping your baby […]

Detox Water Recipes for a Healthier You

Staying hydrated is essential for your body – drinking the proper amount of water every day helps you stay alert, helps your bodily systems function properly, and can have added benefits like bettering your complexion. Filtered water is a terrific base line, but you can add natural ingredients to your standard glass of water to […]